This is a 1 hr. Class designed for any age to achieve their goal in tumbling. Although there are many level requirements in tumbling they all start with the basics of core strengthening and proper body positions. Each athlete will be required to wear stretch shorts and a sports bra as well as a hair up in a pony tail. Sign up now!
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Private Stunting lessons or private tumbling lessons for that matter allow you to sign up with your favorite coach for a 30 minute one on one lesson. Get individualized attention that focuses on your personal goal and skill level. We at Rock Solid try to give the best most personalized and focused tumbling and stunting attention the tampa bay area has to offer.
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Flexibility class is a 30 minute class that focuses on strategically warming the muscles and targeting mobility to improve jumps and flyer body positions. If you are a flyer trying to improve your flexibility and therefore balance in the air than this is the class for you!
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